[YT] Nods head. When I’m rushing projects or painting greeting cards, I’ll have this urge to finish what i’m doing before I do anything else. But i don’t think it’s very healthy. haha…
[YT] totally agree,,studying harder really make skinny..actually eat well, sleep well and some ex will the right way to keep fit and be healthy..well sometimes its kinda hard too
[YT] just don’t think about eating all the time. the more you think about it, the more you crave (the more you think about not to eat, the more you want to eat). make your life focus something else then it’s easier to become skinny.
[YT] the best way to get skinny is to be occupied with something all day (not thinking about eating at all), then eat at night as a reward. when you’re busy studying and taking tests, you really won’t have the heart to eat.
[YT] oh, i disagree about standing burning more calories than exercising as well, unless he means standing for a long time. sleeping might speed up metabolism when you’re more healthy and active, but you should still exercise because time awake is shortened.
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[YT] 消化系统不好 食物营养吸收不进去
其实是在娘胎里肠胃就发育的不好
真正来说其实是不健康的
但是无论如何还是叫大家很羡慕
[YT] holy crap. that girl who changed is actually really pretty! why did they tell her to wear the qi pao. not suitable for her.
[YT] he was orginally in a band called comic boyz but then they separated.
[YT] 她有以原面貌上王牌大賤諜
其實算滿正的
[YT] 那個醫生瞎到爆
前面講得那麼好，結果還不是一樣
這個不能吃那個不能吃的
前面講的根本就是在胡扯了嘛，
還好小s就直接點破他了
沒見過這麼欄的醫生。
[YT] HAHAHAHA nice ep so funny
[YT] NO … well at least not wif dis doc,,XDDDD
[YT] Nods head. When I’m rushing projects or painting greeting cards, I’ll have this urge to finish what i’m doing before I do anything else. But i don’t think it’s very healthy. haha…
[YT] 溶质???行得通吗??
[YT] totally agree,,studying harder really make skinny..actually eat well, sleep well and some ex will the right way to keep fit and be healthy..well sometimes its kinda hard too
[YT] 同意..什么都不吃..宵夜吃..真的不健康..
[YT] 那醫生簡直就是庸醫啦,這樣子或許會瘦,但一定不健康.之前看節目都有介紹各種不同奇怪减肥方法,其中都有說一天之內只吃一餐(任吃),但其他時間就只可以喝水,什麽都不可以吃. 運動是真的可以瘦下來,但個人覺得就先要節食一段時間把脂肪消掉一些,再開始做有氧運動.如果怕有肌肉可以練高溫瑜伽.
[YT] 宵夜吃肉,要死吧.肉類至少要8個小時才可以在胃里消化(正常時間段,不是睡眠時間).這什麽醫生啊,做廣告也不是這個樣子啊…
[YT] llOII
[YT] just don’t think about eating all the time. the more you think about it, the more you crave (the more you think about not to eat, the more you want to eat). make your life focus something else then it’s easier to become skinny.
[YT] the best way to get skinny is to be occupied with something all day (not thinking about eating at all), then eat at night as a reward. when you’re busy studying and taking tests, you really won’t have the heart to eat.
[YT] oh, i disagree about standing burning more calories than exercising as well, unless he means standing for a long time. sleeping might speed up metabolism when you’re more healthy and active, but you should still exercise because time awake is shortened.
[YT] i think the calories of carbohydrate will be the same, doesn’t matter when you eat. but other parts i think is pretty accurate…
[YT] which part?
[YT] 我爸爸妈妈都很胖 他们的饮食习惯真的会影响我的 他们习惯一回家就是吃东西 看一边看电视一边还要吃水果 吃瓜子什么的 一直吃到睡觉前 和他们一起住的时候我觉得我吃的很少很少 但是自从住宿舍 和同学一起住 （差不多都是瘦子） 我老感觉自己吃很多 但是反而瘦了 我觉得还是在于一个比较 和胖人比吃得少就等于吃的多了
[YT] This doctor is such BS….